Plant recipe: Green Chia Seed Smoothie

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This smoothie is super good and full of nutrition and antioxidants. Green smoothies are a great way to get your green in with a tasty drink, perfect for breakfast or as a post workout meal.

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BULK cooking VEGAN food TIPS and ideas

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I mentioned before in my post working full time & being a HCLF vegan one obstacle that may damage your so far successful vegan diet is not having food prepared at times when you do not have time to cook. Not having food prepared can cause you to make unhealthy, regretful,  convenient food choices.  And for anybody who lives a busy life, this is probably something you face daily. The only way to prevent this is to prepare and cook your food in large amounts at a time.  If you have a busy lifestyle but wan to commit to being vegan then it is essential that you are prepared as you can never be 100% certain that restaurants of shops will be able to accommodate your dietary needs. Bulk cooking your food will allow you to pack lunches, dinners or snack on the go so you can either bring it with you to work or when travelling. Otherwise you can just store it in the fridge for something quick to grab when you get home after a long day. Continue reading

Plant recipe: Kale and Sweet Potato Salsa Salad

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Throw together this simple kale and sweet potato salsa salad when you get home in the evening. I usually get home after the gym and a long day at work and I am starving and I want something quick and easy to make. I wasn’t blessed with patience so when I’m hungry I can’t wait long to eat something.

I’ve been eating a lot of sweet potato lately for dinner and I am loving them. They so tasty and versatile. Continue reading