Plant recipe: Spicy Breaded Tofu Strips

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These crispy Tofu Strips with some Sweet chilli dipping sauce are a perfect snack for any occasion. They also make a great addition to a salad. Or you could add them to a wrap with greens or crunchy lettuce and veggies.

I often get the question as a new vegan, but.. where do you get your protein from? Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium and the minerals manganese, selenium and phosphorous. In addition, tofu is a good source of magnesium, copper, zinc and vitamin B1.

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Plant recipe: Cannellini Bean and Potato, Salsa Salad

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This was super quick and easy to make. I threw this together after getting home from work not knowing what I was trying to achieve but it actually turned out really nice. I already had a whole bunch of baby potatoes cooked from the night before, so I had to work with them some way or another.

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